Gracefully Greying – Episode 51

December 12, 2018
by Drew Hendrix

December 12, 2018. Special guest is Pamela Haddad. She is a nutritionist and helps people in terms of dieting, and an overall change in the right direction for overall health. Also, she provides her definition of a healthy diet. Henry and Pamela go over as we get older, a lot of changes occur in our body as far as digestion, and muscle mass. Diet and nutrition is a big part of improving one’s health to prevent inflammation as you age.